Getting an elderly person to move might be tricky for some family members or even a personal care assistant. Elders who experience bodily pain, especially those who are bedridden patients, have an already limited mobility range. There’s little opportunity for them to engage in a physical activity. However, the chances are not entirely zero. Here are examples of encouraging seniors to engage in a physical activity.
One factor that motivates older adults who avail of healthcare assistance in Minnesota is doing activities that they find enjoyable. After all, it’s hard to stay consistent in doing something you don’t truly like. It’s important to give them options suitable to their needs and conditions. Then, let them choose which ones they want to do.
Exercising as a separate activity may be quite difficult for elders to do. Caregivers of in-home care in Fridley, Minnesota can incorporate exercises into the daily routine of their clients. One example would be if a senior has a pet, then the caregiver could suggest letting their client walk the pet for 5 to 10 minutes. In this way, the elderly spend quality time with their pet while also providing physical benefits to both the pet and the owner.
Another method that employees of home care services can do to motivate elderly clients in engaging a physical activity is doing it with other people. Finding a community of other like-minded elders is difficult but it yields positive results on the physical, emotional, and psychological well-being of an individual.
Here at Pride N’ Living Home Care, Inc., we provide our clients with quality home care assistance. Book an appointment with us now by contacting us via phone or email.
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